Frequently Asked Questions

Do I have to have upper body strength, be fit, be flexible?

Do I have to wear those MONSTER heels?

Only if you want to! All of our Series are taught barefoot. When most people hear pole dancing they tend to think of strip clubs. While the sensual side is still very present there are actually three main branches of pole dancing; Sport, Art and Sexy. We have classes available to express each of those!

I'm shy and worried I will feel too awkward in class...

Dont be worried! Pole is the most supportive and uplifting community out there. You wont just leave with a good workout, you might leave with new friends! Come in and try a class, if its too uncomfortable you can always look into Private Lessons or Semi-Privates with friend!

I have never taken a class before, where do I begin?

Once a month we offer an Intro to Pole taster class that is just 45 min long and gives you a wonderful introduction into the world of Pole. After that you start with a Pole Level 101 Series. Or if you want to just jump into Level 1 that is fine too. Intro to Pole is not required. Click the Schedule Now button on our website and book your class now!

I have taken a class before, where should I start?

What if I miss a class?

Life happens! If you miss a class or two you can always take a make up class if there is one on the schedule for your level or even drop into an open pole. NOTE: Classes do not roll over into the next series month.